Seat hight from ground: 28" to 36";
Handlebar hight from ground: 42" to 48"; Handlebar width 24",
Handlebar center post distance to seat
Middle peddle hight from ground12", Front peddle hight from ground: 23",
Front peddle to middle peddle distance: 26.5"
Front wheel to rear wheel distance: 64":
Bike weight: 55lb, Packaging shipping wight: 75lb, size 13"x23"x56"
Put left grip control to No.3 selection, this make the swing available to maximum stroke. At hand pull/legs push cycle, body backward and legs extend to full straight position, then use legs to pull up to training core mussels, and hands continue pushing forward like doing a push up exercise. With one deep breath each cycle, 10 minutes runs 130 deep breaths will feel full of energy.