Benefits:
Rowing action won't shock knee joints as jogging;
Rowing action will help grow up with stronger arms and a slim
body.
Rowing action reduces weight, and keeps you fit naturally;
Rowing action reduces osteoporosis;
Rowing action improves cardiovascular health;
Rowing action is a great aerobic exercise;
Rowing action before sleep reduces insomnia suffering.
It looks like a bicycle, as compact as a bicycle, has solid steering like a
bicycle, changes gears like a bicycle, goes as fast as a bicycle, rides as gracefully as a bicycle,...Yet, it's a better workout than a bicycle, more fun and exciting than a bicycle, It is
a
Row-n-Go
in short call as
Rowngo
The deep breath with slow motion in peddling cycle is different from the meditation
which got too much oxygen cause headache.
With deep breath in a heavy exercise like “Rowngo peddling cycle” help usage of oxygen
to body mussels and organs and feel full energy whole day and much healthier at long run.